Oatmeal Cake or Cookie

- 2 cups (equivalent to 16 oz.) of whole grain organic oatmeal. The oats must be in a powder form so this can be done by placing the oats in blender (or food processor) for a few seconds until they are the right consistency

 

- 2 or 3 bananas (mashed)

 

- 4 oz. of orange juice

 

- 4 oz. of apple sauce

 

- 4 oz. of honey

 

- handful of raisins (if preferred)

 

- 8 oz. of grated carrot can be added (if desired)

 

-          Add oats to form soft dough with all the ingredients. Dough must be easy to stir. For added flavor you can pour some orange juice or liquid from raisins (this is made when raisins are stewed overnight in water to help them become softer. Once the raisins have been sitting in water they turn the water into a sweet nectar that can be added to the cake/cookie). Chopped fruit can also be added. Place all ingredients in a oven safe cake pan or cookie sheet and bake in oven (350 degrees Fahrenheit) until it’s brown.